567 - Excellent performance of these medium curves and excellent conducting !!
Your inclinations are very good ... if your goal is to go faster then you have to learn to "straighten" the curves exactly like the GP bike riders do. Learn not to "enjoy" too much of the ski's sidecut to make the curve but try to exploit its elasticity to make it go down to start a new curve immediately. Start with varying curve arches as much as possible and manage different spaces with the same ski.
Try to get in trouble like this and you'll see that you'll become even better than you already are!
888 - Excellent exercise you did to understand where the weight must be cornering! If you're working on this particular I suggest you try to contract the abs outside the curve and you'll see what results !!
Try also to lower the outer shoulder even more while skiing and simultaneously raise the internal one.
Always see your hands in your "visual screen" and above all to see a lower and a higher one will make you realize the exact position you are in. With your feet try to cut the snow and not just to lean on you
610 - excellent desire to speed and the determination to face the path! Good boy!! But if you want to improve yet you have to feel more support on both feet, feel the malleoli who want to tilt sideways to touch the snow. And your leg (your "shock absorber") must be more "long" to make the most of it. Try to make medium-speed turns on easy slopes to concentrate on the supports and a less "crushed" attitude.
GIANLUCA BRANCIAROLI - curriculum
Born in L'Aquila on 29-08-91 My sporting life was born from basketball at the age of 4, with good Italian and European results. From 9 to 13 years I won 5 Italian tournaments and the best player of the European tournament in Brussels in 2003. In 2006-07 I played in Basketball Rome arriving at the national stages. The last year of career 2009-10 I played in the first team B series. My skiing life began at age 19 and after only 4 years I passed the exam and obtained a ski instructor diploma I take care of the competitive sector of my city "L'Aquila ski club" and I have passed the selection for training as an Alpine Ski Coach. I've been working with Jam Session for 4 years and it's a great experience!
分析视频：007，666，886，oldzhang, yuelai
007 Good research of the edge grip during the whole curve action, we note the desire to incline the lower limbs remaining composed with torso and arms. Now to increase the fun and fluidity of your skiing you have to start using the elastic ability of the ski. Create more deformation in the first part of the curve by imagining to jump on a trampoline and go to the next curve using the response of this, decrease the edge grip using a lot of foot-ankle-knees. Clamp the support base and you will see that you will have better load management and more effective external skis.
666 Good coordination, good ability to manage speed and timing. There is a noticeable rigidity at the height of the hips which does not allow an optimal corner grip, but the negative point is in too much rotation of the feet. Try to have the feeling in your feet to cut the snow, imagine using them as knives by passing the tip and tail of the skis in the same trajectory. To get this test on an easy slope by increasing the speed and willingness to cut the snow with the edge of the feet.
886 Good dexterity and confidence with the skis on the snow, also the dynamism in the execution of the descent. Now it's time to raise the bar of the technical level. Try to give maximum intensity and grip at the beginning of the curve with the ankles and knees to increase the new edge grip. With the bust help you to give all the load and support on the outer foot. In addition, take a more aggressive attitude by advancing the center of gravity and closing more the angle of the ankle feeling more support of the tibia on the tongue of the boot. You'll feel more secure, you'll see!
OLDZHANG - Wow! fantastic snow !!! Not bad for your skiing! You express fun and ease in your movements. It highlights the difference between the two curves (right / left) in the first there is a cut action much cleaner and more effective than the left one where the steering action of the feet stands out. But the most obvious problem is the very low and backward position. While you are finishing a curve you should lean forward with your shoulders towards the new corner! Keep your feet strong in the transition phase between one curve and another, you will be more compact and less backward
YUELAI - Well the setting of the body during the descent, also evident the naturalness of the movement once the right rhythm has been acquired. Now it is time to enjoy more of the curve taking advantage of the deformation of the skis in the first part of the curve. Try to limit the rotation of the feet as much as possible, grip the tails and feel more muscular tension with the outer side of the body. This will make it easier to deform the ski in the first part so that the curve can be executed effectively and dynamic, managing to better manage the duration and width of the track.
Ski instructor since 2004
Alpine Ski Coach Level II since 2009
Telemark teacher Specialized in teaching disabled people
Worked for World Cup events and Turin 2006 Olympic Games
Collaborate with Jam Session for 13 years!
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